Can you cast a spell to help someone who is unhealthy lose weight?

Remember that you cannot use the spell to help another without their knowledge. So, if this is for a friend or loved one, you need to tell them what you are doing. Also remember that spells can take time to work, so you will have to do this more than once. This spell is written to help yourself, but you could do it with another person to help them. Feel free to adjust the words to something that feels right for you, but conveys the same meaning. This will help the spell be more powerful for you, since you made it your own.

Proceed at sunset on any night of the waning Moon.

You will need:

* a yellow candle with a holder
* rose petals from a white or silver rose
* lavender oil
* three to five small garnets
* a palmsize carnelian or turquoise stone
* a small jar with a lid
* a picture of yourself healthy

Charge the candle with your goal to lose weight and place it in the holder. When you light the candle, visualize yourself refusing second helpings, turning away snacks, placing smaller portions on your plate, and looking and being healthy and fit. Charge the rose petals, oil and stones. Sprinkle petals around the base of the candle holder, again, visualize the way you want to be. Place the garnets and a few drops of oil in the jar, and continue the visualization. Pick up the petals and put them in the jar, while you chant:

“By this jar of powered oil, petals and stones,
bring me the courage and help me to achieve my goal:
not to eat or snack as much, and to become healthier.”

Visualize yourself becoming more fit and watching the weight on the scale lower. Rub the carnelian or turquoise stone on the picture of yourself. Now rub the stone on yourself, visualizing yourself turning into the person in the picture, saying:

“In no way will this spell cause me
to suffer any adverse effects. So mote it be.”

Let the candle burn for about an hour longer, then snuff it out and put it away. Take it out and burn it any time you need some extra support. Pin the picture up in the kitchen for positive reinforcement. Carry the jar with you, and sniff the contents before meals. Also carry the carnelian/turquoise stone and rub it in the palm of your hand to avoid snacking.