ok my friend thinks she is ugly and fat and that noboy like her do you know of any spells that help her becuz everyday she thinks that verybody thinks she is fat and i really want to help her out.do you know any spells or anything please help me

If you want to cast a spell for your friend, the first thing you need to do is to ask her for permission. Casting on her without her permission might be taken in the wrong way and you want to make certain that you are able to make the best happen for both of you.

I would suggest you look for a spell that can help her with her self-esteem. Obviously, if she feels fat and ugly and that no one likes her, she needs you as her friend to show her that it isn’t true. Begin by talking to her and letting her know that you are her friend.

Sometimes, just having one good friend that we trust can make us feel much better. Then, you have an even harder role to play as her friend. You can help her evaluate if she really is overweight or not. If she does have a weight problem, you should help encourage he to be more healthy. Offer to exercise with her and give her the encouragement she needs to take care of herself.

If she does not have a weight problem, then you should help her to be more comfortable with herself. And, you should keep an eye on her to make sure she doesn’t develop an eating disorer. Many people with self-esteem issues try to change theri lives by changing their weight and it can be very dangerous.