i have premonitions when i sleep is that good?

As you already know, premonitions are a form of psychic phenomena which enable the recipient to receive glimpses of future events.  These events can be occurring simultaneously to the dream, or may be days or even weeks in the future.  Usually, there is a negative connotation to the term “premonition,” as the events foreseen can be catastrophic either for the individual or for society at large.  When they appear in dreams, they can either be graphic and real or symbolic in nature.

If you have been having premonitions or precognition, it can indicate that you have latent psychic abilities.  As far as whether it is “good” or not is up to you.  Do you want to try to develop these tendencies?  How often do you have them?  Is it every night, or three times a year?  How are these premonitions related to your life — are they specific to you and those whom you love, or is the scope global?  Are they very detailed, or do you just have a sense of vague foreboding?

One thing which can be helpful with premonitions is keeping a dream diary.  It’s very easy, and will ultimately be helpful for you.  Just keep a notebook and pen by your bed, as well as a handy light.  Upon awakening, merely jot down your dreams, whether or not you’ve had a premonition.  When you do get a strong feeling about a dream, or if it is a dream which has been recurrent, just be sure to make a note of it.  This way, you can keep track of your precognition, and establish a sort of “track record” for yourself.  What you’re looking for is how often these feelings and dreams translate into real-world, awake-time incidences.

I would love to be able to recommend some good, reliable websites, books, or institutions on psychic research, but it can be very difficult to effectively ascertain which are legitimate and which are merely willing to take your money.  One of the longest-lived is the Edgar Cayce institute.  While I will stop short of recommending that, it is a good place to start your research.

Best wishes to you!